Studies show that up to 50% of climbers are dealing with any injury at any given time. But an injury does not mean you need to stop training. You just have to be smart. This free workshop will cover how to approach training with an injury so you can continue to progress while you recover.

Taught with Evan Ingerson of Rock Rehab!

Wednesday 9/3 7:15 - 8:15 p.m. at Stone Age North.

(coming soon to Santa Fe!)

This workshop is focused on developing athletes' ability to generate momentum and move dynamically on the wall. We will cover how to initiate dynamic moves, your trajectory in the air, and how to catch them in a strong, effective position. We will apply those concepts through off and on-the-wall drills to develop athlete’s ability to use these concepts in their own climbing.

Saturday 9/13 10:00 a.m. - 12:00 p.m. at Santa Fe Climbing Center

This prep course is a 4-week series focused on developing the movement skills and tactics that lead to success at the Yank and Yard citizens competition. Across four one-and-a-half-hour sessions, athletes will receive technical movement instruction on boulder problems as well as guidance on competition tactics to allow them to give their best effort at Yank and Yard.

We strongly recommend that you climb V4/5 before attending this course.

Mondays 9/15 - 10/6 from 6:30 to 8:00 p.m. at Stone Age North