Étude offers a variety of workshops to help develop athletes understanding and application of movement skills, tactics, and more!
The majority of our workshops are at at Stone Age Climbing Gym in Albuquerque, NM, but Étude also teaches at other places around the Southwest. Check the workshop description for details and if you’d like me to come to your area let me know!
Upcoming:
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Focus: mental training for trying hard
This workshop is focused on developing the mental processes around trying hard above the bolt - from redpointing to onsighting to trying your first challenging lead outside. Across four 90-minute sessions, athletes will develop falling skills, a deliberate falling practice, route reading and resting processes, and their ability to commit to difficult sequences.
Mondays 3/5-3/26, 6:30 to 8:00 p.m. at Stone Age Midtown
On the horizon:
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Movement 2.0: Dynamic movement
This workshop is focused on developing athletes' ability to generate momentum and move dynamically on the wall. We will cover how to initiate dynamic moves, your trajectory in the air, and how to catch them in a strong, effective position. We will apply those concepts through off and on-the-wall drills to develop athlete’s ability to use these concepts in their own climbing.
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Want to see more?
Have ideas for new workshops? Want to see some older ones come around again? Let us know at the contact us page!
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