Étude offers a variety of workshops to help develop athletes understanding and application of movement skills, tactics, and more!
The majority of our workshops are at at Stone Age Climbing Gym in Albuquerque, NM, but Étude also teaches at other places around the Southwest. Check the workshop description for details and if you’d like me to come to your area let me know!
Upcoming:
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Gripwork: Stronger Fingers for Better Climbing
Noone ever said "my fingers are too strong for this route." In this one hour workshop, we’ll cover foundational finger strength concepts, including basic grip positions, finger anatomy, how to intelligently apply load to the fingers and some finger training myths. We'll also outline and practice simple, effective finger strength protocols to integrate into your weekly training to build those steel tendons we're all after.
Wednesday 3/25 5:30-6:30 at Santa Fe Climbing Center
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Movement 2.0: Dynamic Movement
This movement series focused on developing athletes' ability to generate momentum and move dynamically on the wall. Across two one-and-a-half-hour sessions, we will cover how to initiate dynamic moves, your trajectory in the air, and how to catch them in a strong, effective position. We will apply those concepts through off and on-the-wall drills to develop athlete’s ability to use these concepts in their own climbing.
April 29th and May 6th 6:30-8:00 p.m. at Stone Age Nort
On the horizon:
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Want to see more?
Have ideas for new workshops? Want to see some older ones come around again? Let us know at the contact us page!
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